Category: Women’s Month

Katharina Bongaertz is PlanetaEXO’s top traveler and has proven multiple times that adventure knows no gender or age

In 2023, Katharina Bongaertz, a psychotherapist from the Netherlands, arrived in São Paulo during Carnival. She had originally planned to spend just one month in Brazil before continuing her five-month leave in Colombia and Peru.

However, the country’s vibrant culture and breathtaking landscapes completely captivated her. She decided to stay in Brazil for the remaining four months of her trip, sparking a deep love affair with Brazilian nature that has only grown stronger since then.

Today, at 60 years old, Katharina has embarked on a fair amount of PlanetaEXO’s adventure tours in Brazil, officially becoming the platform’s most frequent traveler. From the towering plateaus of Monte Roraima to the mesmerizing dunes of Lençóis Maranhenses and the deep jungles of the Amazon, she has explored some of the country’s most remote and magnificent destinations.

Connection with the Brazilian spirit 

Katharina’s journey into ecotourism began when a cousin recommended she visit Chapada Diamantina, in the state of Bahia. Looking for a way to navigate this less-touristic region, she connected with Lucas Ribeiro from PlanetaEXO, a partnership that has now led to her upcoming seventh trip with the company—this time to the Pantanal to see jaguars!

Beyond the landscapes, it is the spirit of the locals that keeps her coming back. “I think Brazilian people are really welcoming, kind, and warm,” Katharina shares. “I love the music, and they have, in a way, music in their soul. It has always been a part of all the travels.”

👉 Read more: Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

The empowering force of nature

As a psychotherapist who spends her days in a city talking to patients, Katharina seeks out the wild to find contrast, freedom, and wisdom. She prefers vast, open environments without fences, where she can walk freely and take in the view from mountaintops or plateaus.

“To be in beautiful wild nature, I feel it as something really special” she reflects. For Katharina, the magic lies in the quiet details. “Listening to nature, like the sounds of the birds, the animals, the trees… it’s something that gives a lot. It’s empowering, and I take it home with me every time.”

Out of all her incredible adventures in destinations like Lençóis Maranhenses and Monte Roraima, Chapada Diamantina holds the most special place in her heart. “If I could, I’d go every year,” she says with a smile.

👉 Read more:

• 5 adventure trips for women: safety, nature, and freedom
• Ecotourism in Brazil boosts solo travel for women through planning and support networks

No age limit for adventure

Often mistaken for being much younger, Katharina is a living testament that ecotourism is not just for the youth. Having spent her 20s and 30s raising her three children and building a successful career, she feels that this current chapter of her life brings a newfound sense of liberty.

“I think I’m much more adventurous now than I was back then,” she notes and actively encourages other mature women to step out of their comfort zones. “It’s important to challenge yourself to find new borders and pass them. And I mean borders on every level, like finding new horizons and exploring.”

👉 Read more: Women over 50 break stereotypes and prove that adventure knows no age

While it is important to know your physical limits and find your own walking pace, Katharina proves that the rewards of conquering a tough trail or swimming under a massive waterfall in Jalapão, in the Northeast of Brazil, are absolutely worth it.

One of her most remarkable adventures was the ascent of Pico da Neblina, Brazil’s highest peak, hidden in the northwest Amazon. “It was an incredible and deeply special experience, profoundly shaped by the connection with the Yanomami people,” she shares. “Trekking alongside about 30 indigenous guides who carried supplies up the mountain, I spent 10 days immersed in their daily routine, sleeping in hammocks along the way.”

As Katharina prepares for her next adventure into the wilds of the Pantanal, her story serves as a beautiful reminder to us all: the world is vast, the wild is calling, and it is never too late to answer.

👉 Read more: Women in ecotourism: female presence that makes things happen

Traveling across Brazil’s wild nature with PlanetaEXO

Katharina understands the power of connecting with nature and living life to the fullest. With PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, she was able to explore multiple destinations safely, responsibly, and authentically.

From bookings to transfers, our team provides everything you need for your trip while also supporting local communities and following guidelines to ensure environmental conservation. Contact us now!

Emma Phillips is a freelance writer from the UK who explored the rainforest with her Brazilian partner and uncovered a universe of wild nature and cultural diversity

In December of last year, 30-year-old British freelance writer Emma Phillips lived a transformative experience. After meeting Jamille, a Brazilian academic from Belém do Pará, her world began to expand from the rolling hills of England to the depths of the Amazon Rainforest, creating a beautiful cross-cultural love story that was recently shared in an article for Condé Nast Traveller.

“For Jamille, it was a chance to further explore areas of her own region that she didn’t know yet. For me, it allowed me to experience the place she comes from through a personal perspective. My world expanded” Emma shared in an interview for Women’s Month.

Deep connection with local roots

The trip went far beyond simply observing landscapes; the real difference was the immersion fostered by the local communities, especially educational programs. “It’s all about the people. I was very impressed by the project around the schools, the stunning architecture. Everything was so clever and beautiful,” she highlights.

Accompanied by a tour guide who transformed the forest into a true classroom using the knowledge of his ancestors, the group experienced the most authentic side of the Amazon. “The entire boat crew and the guides were locals. Seeing tourism being used in an authentic and non-predatory way to improve the lives of communities and preserve the environment was an inspiration.”

Despite the difference in realities, Emma knows this part of the world quite well. Having worked with Brazilian Indigenous leaders before, she has an understanding of the realities they face and the landscapes they navigate. “Working with their knowledge and cosmology is like unlearning everything that I’ve been taught,” she states, defining the experience as a way to understand the significance of cultural diversity.

👉 Read more:

• 5 adventure trips for women: safety, nature, and freedom
• Ecotourism in Brazil boosts solo travel for women through planning and support networks

The power of nature and human warmth

Navigating the Rio Negro brought fascinating contrasts for the family. Emma describes the forest as “encompassing and intense,” while the river offered a sense of “enormous openness and tranquility”—with the great advantage that the acidic dark waters kept the mosquitoes away!

During the expedition, they were graced by giant otters, caimans, different species of birds, river dolphins, and other Amazon animals. Nature also showed its magnitude when a severe storm on the last night reminded them of the forest’s power and the importance of the crew’s preparation.

Traveling as a queer woman, Emma confesses there is always an internal anxiety about how her relationship will be received. However, the welcome on the cruise was notable. “At first, the crew tried to understand our dynamic—a British woman and an Amazonian woman together—but as soon as they understood, the atmosphere was one of total respect, and no one made us feel uncomfortable.”

One of the most touching moments occurred in the boat’s kitchen. “One of the chefs shared that her own daughter was also queer. I think she was pleased to see our dynamic play out in front of her. It was lovely,” she recalls.

👉 Read more:

• Women in ecotourism: female presence that makes things happen
• Women over 50 break stereotypes and prove that adventure knows no age

Travel that empowers (and an invitation)

The journey through the Amazon united families from different continents and reinforced Emma’s belief in the transformative power of exploring the unknown. “Traveling allows us to witness other ways of existing in the world. I believe that travel empowers any woman, any person, as it provides experiences where you have to be constantly decisive, face fears, and assess risks.”

For women who dream of exploring the immensity of the Amazon but still feel some hesitation, Emma’s advice is clear: focus on safety by traveling with support, along with a group or a trusted tour operator.

👉 Read more: Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

Expanding horizons with PlanetaEXO

Driven by love and a profound interest in nature and cultural diversity, Emma was able to expand her view of the world. That’s what traveling does—it gifts us with the beautiful knowledge that life knows no borders and that there is much to see out there.

With PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, this journey becomes even richer. By following guidelines that create a positive impact on the environment and local communities, we provide fulfilling, unforgettable experiences. Contact us now!

Olivia Bird is a young traveler who crossed the world to climb one of South America’s most impressive mountains

Twenty-four-year-old Olivia Bird had spent her academic life in New Zealand studying alpine plant communities, but she was about to step into an entirely different world. Embarking on her first-ever solo trip to South America, her sights were set on Mount Roraima, a majestic tepui (table mountain) on the border of Brazil and Venezuela that inspired the classic 1912 novel The Lost World, by Sir Arthur Conan Doyle.

For an ecologist, the tepuis are a dream destination. “They are incredible sources of endemic biodiversity,” Olivia explains. “Because of their height and isolation, unique species have evolved completely cut off from the rest of the world. It’s a living laboratory.”

Olivia entrusted PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, to explore one of the country’s most remote regions. She also shared her inspiring story for Women’s Month. Check it out below!

Overcoming the pre-trip nerves

Before leaving, Olivia admitted to feeling the weight of her ambitious itinerary. “I was definitely nervous” she recalls. “The travel advisories regarding Venezuela had made me anxious. But PlanetaEXO and the local partner organized a video call before the trip. Speaking with them firsthand completely eased my fears. I knew I was in good hands.”

After a grueling series of transits crossing the planet, she finally arrived in Boa Vista, capital of the state of Roraima. Upon meeting her tour group, Olivia faced her first real challenge: she was the only non-Brazilian on the trek and the only native English speaker.

“During the first few days, I was so worried that I was going to be an inconvenience to the social flow of the group, but I couldn’t have been more wrong” she says, highlighting the camaraderie and friendliness of other travelers that made sure she got all the support she needed.

“I roomed with another solo female traveler from Brazil who immediately reassured me. The group was incredibly diverse, about half women, and they happily accommodated me by speaking English or taking the time to teach me Portuguese.”

👉 Read more:

• 5 adventure trips for women: safety, nature, and freedom
• Ecotourism in Brazil boosts solo travel for women through planning and support networks

The power of the mountain (and the people)

As the trek up Mount Roraima began, Olivia was constantly struck by both the awe-inspiring environment and the resilience of the local team.

“I was profoundly impressed by the indigenous porters, particularly the women” she marvels. “I watched women half my size, wearing nothing but flip-flops, effortlessly carry heavy supplies and literally pass us hikers struggling in our high-tech gear.”

The team didn’t just carry the gear; they provided a phenomenal culinary experience. “They brilliantly catered to my vegan diet. I was served up some of the best food I had ever eaten, right there on the side of a mountain.”

Once at the top, the ecologist in Olivia came alive. She was particularly amazed by the tiny, thumbnail-sized endemic frogs that crawled through the spectacular Crystal Valley, where the rocky landscape suddenly transforms into a field of sparkling jewels.

“Through it all, the guides fostered this deep reverence for the mountain” she says. “They emphasized a strict ‘do no harm’ philosophy to protect such a sacred and fragile environment. It changed how I viewed our impact on these spaces.”

👉 Read more: Women in ecotourism: female presence that makes things happen

Beyond the canopy

Mount Roraima was only the beginning. Empowered by the climb, Olivia continued on a massive backpacking tour through Bolivia, Peru, Colombia, Ecuador, and Mexico. Her thirst for nature eventually led her to the Bolivian Amazon, where she experienced a heart-pounding moment in the pitch-black jungle.

“I was standing right beside my guide with our flashlights off, just listening,” Olivia remembers. “Suddenly, we heard it—the growl of a jaguar, just meters away in the bushes. I was scared, but it was so cool.”

Returning home to New Zealand, Olivia reflected on how the journey crossing the planet had changed her. Traveling gave her a new lens to examine the relationships between people and nature. More importantly, conquering the tepui and navigating foreign countries solo gave her a newfound sense of freedom and confidence.

“If I had a message for other women, it would be that we’re lucky to live in a day and age where it’s accessible for women to travel alone.” Olivia says. “Just grab that opportunity and use it to see the world. It’ll benefit you as a person, and there will be other women that you meet along the way that are doing the same thing, so you don’t have to feel alone.”

👉 Read more:

• Why Brazil’s remote outdoors are becoming a haven for foreign female travelers
• Women over 50 break stereotypes and prove that adventure knows no age

Delving into the deepest parts of nature with PlanetaEXO

Olivia was initially fearful of such a demanding journey, but she was also quickly reassured in terms of safety by PlanetaEXO and our local partners.

As an ecotourism platform specializing in adventure tours in Brazil, we take care of every step of your vacation planning to make sure you have a safe, unforgettable experience while making a positive impact on the planet and local communities. Contact us now!

For Women’s Month, meet Mariana Sampaio, a young solo traveler who explored Vale do Pati and the Amazon Rainforest

For Mariana Sampaio, a 26-year-old electrical engineer, “vacation” used to mean a simple break from the daily grind. But after a month spent traversing the rugged mountains of the Vale do Pati and the flooded forests of the Amazon, she returned with an entirely different definition: transformation.

As a Brazilian woman traveling solo for the first time, Mariana wanted to see what she was made of while ensuring she felt supported. That’s why she turned to PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, and trusted us to coordinate back-to-back trips that would span thousands of kilometers.

From the high-altitude silence of Chapada Diamantina to the rhythmic pulse of the Amazon Rainforest, she found more than she was expecting. In celebration of Women’s Month, discover Mariana’s story below.

Finding strength in the mountains

The journey began in the heart of Bahia, at Vale do Pati, in Chapada Diamantina. For five days, Mariana disconnected from the digital world and pushed her physical limits further than she thought was possible.

Climbing the iconic Morro do Castelo was a true test of endurance. “The physical part was challenging,” she admits. “When I went back home, I didn’t exercise for a few days. My knee… I couldn’t even stand up straight.”

But in the middle of that physical struggle, she found a different kind of strength—human connection. Within her trekking group, she formed an unlikely, profound bond with a German couple, Mary and Piet.

“It was as if it had to happen at that moment. I didn’t feel alone for a single second,” Mariana reflects, also recalling the connection with other travelers and tour guides. 

👉 Read more: Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

Where culture meets the jungle

As the mountain air gave way to the humid breath of the north, Mariana headed to a jungle lodge in the Amazon. If the mountains were about physical endurance, the jungle was about immersing herself in an entirely different reality.

For her, the highlight wasn’t just the dense greenery or the diversity of Amazon animals—though she did photograph a small alligator and spot a giant snake—it was the people who call the river home. “What I liked most in the Amazon was the contact with the people… learning about their culture and how they live differently.” 

She was fascinated by the daily rhythm of the river, particularly the sight of local children commuting to school by boat. There, she realized that she wasn’t just visiting a forest; she was witnessing a resilient way of life.

👉 Read more:

• 5 adventure trips for women: safety, nature, and freedom
• Women in ecotourism: female presence that makes things happen

Confronting the unexpected

Despite all the good things, solo travel in the wild obviously brings moments that test your nerves.

Deep in the forest, Mariana faced a moment of genuine terror when she was stung by a large wasp (marimbondo). “I thought, ‘Am I allergic?… I’m going to die here without the people I love,’” she recalls, now finding the situation funny.

But this is where the expertise of her guide became her lifeline. He stayed calm, monitored her reaction, and stayed by her side until the pain subsided. It was a pivotal moment of self-discovery when she realized she could handle the unexpected because she had a support system that truly knew the land.

👉 Read more: Ecotourism in Brazil boosts solo travel for women through planning and support networks

The spark of empowerment

Why take the risk of a solo adventure? For Mariana, the answer is simple: it’s the ultimate form of courage and self-confidence. She went into the trip as someone who was naturally more reserved, but she came back with a transformed sense of morale.

“Traveling solo changed my view of the world because when you live in a society that sometimes doesn’t allow women to dream, this is like the first spark of empowerment,” Mariana reflects. “It’s a true conquest to be able to look back and say, ‘I did this, and I did it alone.’”

She encourages anyone hesitant about the “what-ifs” to look past the fears. “Life is only one… and today I know myself much more because I met other people.”

Her journey is a reminder that the most beautiful view isn’t just at the top of a mountain or the edge of a river, but it’s the person you become when you decide to go anyway. “If I can do it, you can do it too,” she completes.

👉 Read more: Women over 50 break stereotypes and prove that adventure knows no age

Find your self-confidence through travel with PlanetaEXO

Mariana overcame her fears and discovered a whole new side of herself by believing in her own capability. Deep in the wild Amazon or trekking across Vale do Pati’s trails, she got more than she bargained for.

As an ecotourism platform specializing in adventure tours in Brazil, PlanetaEXO helps travelers from all over the world to explore nature in a responsible, fulfilling way. Prioritizing safety, comfort, environmental conservation, and the support of local communities, we work tirelessly to ensure authentic travel experiences. Contact us now!

Samantha Sage shares her experience of solo exploring through Brazil to inspire female travelers in honor of Women’s Month

When the cold, rainy winter of Seattle became too much for Samantha Sage (@sage_gonewild), a 34-year-old tech consultant from the United States, she realized she wasn’t just looking for a vacation—she was looking for an adventure.

With the freedom to work from anywhere, she packed her bags for a six-week solo trek across Brazil, a journey that would take her from the iconic beaches of Rio to the remote, almost mystical landscapes of the Amazon Rainforest and Jalapão.

To explore these particular destinations, she trusted PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, to ensure she had a safe, fulfilling trip. In honor of Women’s Month, we tell her story right below.

Discovering the scale of the Amazon

For Samantha, the Amazon was a revelation. While she had seen rainforests before, nothing prepared her for the sheer magnitude of the rivers. “You hear about the rivers in the Amazon being really big, but you don’t really conceptualize it until you’re there.”

Staying at an Amazon jungle lodge, she enjoyed a uniquely intimate experience. As the only guest, she received personalized attention from guides who were born and raised in the region.

Her trip was filled with sightings of many Amazon animals, including a humorous moment when she mistook a sleek head in the water for something else.

“I freaked out. My brain immediately thought it was an anaconda, but my guide looked at me like I was crazy, and he was like, ‘It’s an otter’” she laughs, saying how excited she was with the possibility of seeing the star of the Anaconda franchise in its natural habitat—though she was still happy to see the giant otter.

👉 Read more:

• 5 adventure trips for women: safety, nature, and freedom
• Women over 50 break stereotypes and prove that adventure knows no age

The spontaneous magic of Jalapão

Samantha’s decision to visit Jalapão was sparked by a single, captivating photo of the Japanese Lagoon she saw online.

Despite her admitted lack of planning, the impulsive choice paid off. She found herself mesmerized by the diversity of the scenery, from the golden dunes to the “fervedouros” (natural springs where the water’s pressure prevents you from sinking.)

She credits much of the trip’s success to the professionals who guided her. “The guides can really make or break a trip,” she noted. “My guide was just amazing and made it so that the experience was even better than I expected.”

👉 Read more: Women in ecotourism: female presence that makes things happen

Empowerment through solo travel

Beyond the stunning vistas, this trip was a deeply personal one. Samantha found that traveling solo in Brazil was important for her to grow into a stronger, more confident version of herself. “It really helped me overcome insecurities, like fostering comfort with my own unique personality” she explained.

Despite receiving cautionary advice from others before her departure, Samantha felt safe and welcomed by the “lively and patient” Brazilian people. She now encourages other women to take the leap and explore the world on their own terms. Her biggest piece of advice is to avoid overthinking; she believes that if you spend too much time dwelling on potential fears, you’ll never leave home.

For Samantha, a bit of impulsivity, when balanced with safety, can be a wonderful thing. She urges future adventurers to stay flexible and be okay with plans changing, as some of her best experiences happened when things didn’t go according to script.

👉 Read more:

• Ecotourism in Brazil boosts solo travel for women through planning and support networks
• Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

Booking your trip with PlanetaEXO

Though Samantha is all for flexibility, PlanetaEXO helped her to structure a safe, enjoyable trip in two different destinations. After all, even spontaneity needs some organizing.

We are an ecotourism platform specializing in adventure tours in Brazil that helps travelers from all over the world to plan their trips according to their preferences and needs. From booking accommodations to choosing the best itineraries, our team is ready to assist you with the vacation of your dreams. Contact us now!

From Roraima to Jalapão, six travelers from Brazil and around the world show how exploring nature alone can be a life-changing experience

“The feeling can be a bit daunting, but it’s liberating. I know myself better because I allowed myself to meet other people,” said Mariana Sampaio (26), an electrical engineer from Bahia who traveled on her own to Chapada Diamantina and the Amazon. The initial fear existed, but facing it was precisely what turned the journey into a personal milestone.

For many women, the idea of traveling alone raises concerns about loneliness and safety. However, a growing movement within national ecotourism has been showing—with planning, careful selection of itineraries, and the support of qualified professionals, it is possible to transform solo travel for women into a structured and welcoming experience.

For Women’s Month, PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, gathered the stories of six national and international travelers who chose to explore Brazilian nature on their own. Read more below!

Traveling alone doesn’t mean being lonely

One of the myths of traveling alone is loneliness. In practice, many women report the opposite, stating they became more open to making new connections.

When New Zealand ecologist Olivia Bird (24) decided to climb Mount Roraima, she feared she would be the only foreigner in the group. This fear quickly dissipated as she was welcomed by Brazilian female solo travelers and interacted with Indigenous women working on the expedition. “There are other women doing the same. You don’t need to feel alone,” she states.

Besides Olivia, the travelers report how the experiences of hiking, camping, and cultural connection deep within Roraima help create bonds between visitors, guides, and local communities.

👉 Read more: Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

Structure makes a difference for those concerned about safety

The concern with safety in Brazil is real, but the reality of nature destinations is surprising. Biologist Kristina Wagner (44), from Germany, outlined a complete plan before exploring the Amazon and the Pantanal.

“I felt safe the entire time. People were always trying to help me,” she reports. She also highlights that peace of mind came from the decision to travel with experienced operators and local guides who know the routes, protocols, and regional dynamics.

This is also reinforced by Samantha Sage (34), from the US, who visited Jalapão and the Amazon. “The guides can really make or break the trip, and mine made all the difference. Besides that, traveling alone helped me have even more confidence in my own personality.”

👉 Read more: Women in ecotourism: female presence that makes things happen

Nature as a well-deserved break, with no age limits

For marketing manager Andreia Yamasaki (35), from São Paulo, immersing herself in nature is a necessity for self-care and mental health amidst the stress of her daily routine. “It’s a breath of fresh air, and I won’t deprive myself from going somewhere I want just because I don’t have company,” she asserts.

The search for this break knows no age limit. Dutch psychotherapist Katharina Bongaertz (60) is PlanetaEXO’s most frequent traveler. After raising her children and building a successful career, she found a new chapter for her passion for traveling in Brazil. Alongside the Yanomami people, she climbed Pico da Neblina, the highest peak in the country. “It’s important to challenge yourself, find new borders on all levels, and pass them.”

👉 Read more: Women over 50 break stereotypes and prove that adventure knows no age

Advice from solo adventurers

1. “The 10-Minute Rule” (Andreia): Allow yourself to complain for 10 minutes when facing an unforeseen event. After that, move forward and keep in mind that the unexpected is also part of the experience.
2. Move on even if you’re afraid (Mariana): Fear is natural, but it cannot take over. What matters is knowing the difference between real fear and mental paralysis.
3. Prioritize structure and local guides (Kristina and Olivia): Choosing operators committed to responsible tourism increases safety and strengthens the local economy. Trust qualified professionals.
4. Be open to improvisation (Samantha): The unexpected is part of the experience and often becomes the best stories. Planning is important, but it shouldn’t be an obstacle to experiencing the extraordinary.

👉 Read more: 5 adventure trips for women: safety, nature, and freedom

Solo travel for women at PlanetaEXO

Women traveling alone only worry about enjoying every second of their vacation when exploring nature with PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil.

Working with the best local operators in different Brazilian destinations, we consider the preferences and needs of each traveler to guarantee their safety, comfort, and authentic experiences. Contact us now!

Trading fear for freedom, solo female adventurers are discovering deep human connection and breathtaking scale in nature destinations

When planning a trip to South America’s largest country, the biggest hurdle many foreign women face isn’t the language barrier—it’s overcoming international misconceptions and alarming headlines about safety. Yet, those who push past this initial apprehension are rewarded with an entirely different reality once they step into Brazil’s natural wonders.

Away from the big cities, a standard vacation quickly transforms into a deeply personal journey of human warmth and self-discovery. Immersed in the great outdoors, these adventurers are met with a welcoming spirit that travel guides simply can’t capture, creating experiences that fundamentally shift how they view the world.

In honor of Women’s Month, PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, gathered stories from foreign female travelers who ventured into some of the country’s most impressive natural scenarios to champion how women can and should occupy all spaces.

Endless horizons: Freedom for international adventurers

For foreign female travelers, the sheer scale of Brazil’s natural landscapes is awe-inspiring. From the United States, Samantha Sage (34), who traded Seattle’s rainy winter for a six-week deep dive into Brazil, felt it immediately.

“You hear about the rivers in the Amazon being really big, but you don’t really conceptualize it until you’re there,” she says. She was also completely enchanted by the fervedouros, the crystal-clear natural springs of Jalapão (Tocantins).

British freelance writer Emma Phillips (30) found a similar sense of peace while navigating a five-day river cruise along the Rio Negro in the Amazon. She describes the river as offering a sense of “enormous openness and tranquility,” which contrasted beautifully with the intense and encompassing forest.

Katharina Bongaertz (60), from the Netherlands, was similarly captivated by this greatness. She originally planned a one-month trip, but Brazil drew her in for five. Proving that adventure has no age limit, she hiked Pico da Neblina and explored Chapada Diamantina. “I prefer vast, open spaces without fences, where I can hike freely. It’s empowering, and I take that strength home with me every time,” she says.

👉 Read more: Women over 50 break stereotypes and prove that adventure knows no age

Indigenous women and matriarchy

While the wildlife and landscapes are stunning, it was the local women who left the deepest impact. Olivia Bird (24), an ecologist from New Zealand, traveled across the globe to see the natural wonders of Mount Roraima up close.

Along the trek, she was blown away by the resilience of the Indigenous support team, particularly the women. “I saw women half my size, wearing flip-flops, effortlessly carrying heavy supplies and breezing past us hikers who were struggling despite our high-tech gear,” she recalls.

In the Amazon Rainforest, German biologist Kristina Wagner (44) had a similar experience. While visiting a riverside community that farmed manioc, she was deeply moved to see women acting as the central figures of their community.

“It was incredible to see families led by women. I saw the grandmother, the daughter, and the granddaughter, multiple generations all working together,” she noted, pointing out the stark contrast to family dynamics back in Germany, where relatives often live more separate lives.

Emma also noted the profound impact of connecting with local roots. Accompanied by local guides who used the knowledge of their ancestors to turn the forest into a classroom, she saw how authentic, non-predatory tourism could uplift communities.

“Seeing tourism being used in such a responsible approach to improving people’s lives and preserving the environment was an inspiration,” she states, defining the experience as a way to truly understand cultural diversity.

👉 Read more: Women in ecotourism: female presence that makes things happen

Brazilian hospitality for global guests

It’s normal to feel some initial apprehension when traveling to unknown places, but the welcoming nature of the Brazilian people quickly tears down those walls.

Olivia was nervous about being the only foreign female traveler in her Mount Roraima trekking group, but that fear didn’t last long. A Brazilian woman who was also traveling solo took her under her wing, and the entire group made a point to teach her some basic Portuguese.

This warmth extends to all types of travelers. Emma, traveling as a queer woman alongside her Brazilian partner, Jamille, admits she felt an internal anxiety about how their relationship would be received. However, she was met with total respect.

One of the most touching moments happened in the boat’s kitchen when a local chef shared that her own daughter was also queer. “I think she was pleased to see our dynamic play out in front of her. It was lovely,” Emma shares.

👉 Read more: 5 adventure trips for women: safety, nature, and freedom

Kristina, who was initially wary due to international misconceptions about Brazil, saw firsthand how local women look out for each other. “I felt safe the entire time. People were constantly going out of their way to help me,” she shares.

On a bus to the Pantanal, when a man was aggressively trying to chat her up, a Brazilian passenger didn’t hesitate to step in and ask him to leave her alone. Quickly, her peace of mind was restored.

Takeaways for the journey

Brazil gave these women far more than just postcard-perfect memories. Based on their time exploring the country, they were able to bust common myths and share valuable advice for other foreign female travelers looking to explore the country.

Emma (UK)
“Traveling is an incredible way to explore cultural diversity, to always remember that there’s not just one way to live or to show up in this world. So why not go? Going with a group is how you can have support and make things easier.”

Kristina (Germany)
“Don’t be afraid to ask for help. Brazilians are incredibly friendly and welcoming, and they’re always ready to support you. Aside from preparing yourself for the sheer size of the Amazon rivers, take time to observe the strength of the local culture. You’ll be surprised and inspired to see women acting as powerful leaders and highly respected matriarchs in riverside communities.”

Samantha (USA)
“Don’t hesitate to travel to the countryside and nature destinations. They proved to be incredibly safe, which completely contradicts what you hear internationally. Also, make sure to add Brazilian bakeries to your itinerary—especially in São Paulo. They are an absolute must!”

Katharina (Netherlands)
“In ecotourism and nature destinations, you can truly relax and feel completely safe. In the big cities, the best approach is simply to use common sense. Use rideshare apps and avoid flashing expensive belongings. Other than that, keep an open heart and connect with the Brazilian people—they are kind, welcoming, and truly have music in their souls.”

👉 Read more: Ecotourism in Brazil boosts solo travel for women through planning and support networks

Traveling across Brazil with PlanetaEXO

Over the years, PlanetaEXO has welcomed countless international tourists in Brazil, offering all the necessary support so they could explore nature in a safe, authentic, and responsible manner.

As an ecotourism platform specializing in adventure tours in Brazil, we provide incredible opportunities for exploration that do not harm the environment and still support local communities. Contact us now!

From guides breaking stereotypes to community leaders transforming the local economy, meet the women in ecotourism driving authentic experiences across Brazil

When it comes to exploring the most remote destinations in Brazil, the spotlight usually focuses on the lush landscapes or the courage of those who travel. However, there is a vital and invisible gear ensuring that immersion in nature is safe, welcoming, and sustainable.

Today, women are the driving force behind the scenes and on the front lines of ecotourism, both in Brazil and around the world. Data from the United Nations World Tourism Organization reveals that 54% of the global tourism workforce is female—a presence that is also growing in the nature and adventure travel market.

For Women’s Month, PlanetaEXO, a sustainable tourism platform specialized in adventure tours in Brazil, sheds light on the stories of professionals who prove how the participation of women in ecotourism is not just a matter of survival, but also of profound socioeconomic transformation.

Overcoming prejudice and showing competence

The line of work of nature guide still carries a strong male stereotype. In Jalapão (Tocantins), where the proportion is up to five women for about 300 male guides, Mychelle Leal (28) felt the prejudice firsthand when opening her own agency. The distrust usually came from colleagues themselves or tourists who questioned her driving skills or emergency response capabilities.

Mychelle’s answer comes through her competence at work. She was the one who took the lead and helped a tourist stung by a scorpion during an expedition where the men didn’t know how to react. “Nowadays, I know how to stand up for myself. A woman needs to focus on the tourist and a job well done, rather than listening to those who just want to get in the way” she states.

In the Pantanal (Mato Grosso), biologist and guide Danielle Rocha (24) faced similar barriers. Although highly praised by clients, she frequently notices doubtful looks from male guides regarding her physical stature.

“I don’t let that shake me. Gender doesn’t disqualify you from working with safety, logistics, and care. In fact, women are more sensitive to picking up if someone in the group isn’t feeling well” explains Danielle, who is also a wildlife photographer.

👉 Read more: Ecotourism in Brazil boosts solo travel for women through planning and support networks

Female support and sisterhood in the field

The sensitivity mentioned by Danielle is what transforms the traveler’s experience. In the Vale do Pati, in Chapada Diamantina (Bahia), guide Rayssa Soares (32) reports the impact of leading all-female groups.

Recently, she guided nine British women and tailored the experience to bring out the best in each one of them. “The welcoming is different. The travelers feel we are cut from the same cloth, sharing the same intimate challenges and pains. This creates an immediate bond of trust and comfort.”

👉 Read more: Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

Legacy and resilience of native hosts

For those who think dedication is limited, the women in ecotourism who open the doors of their homes in the most isolated villages prove otherwise.

In the Vale do Pati, Nara Oliveira (42) has taken on a historical legacy. Her family was the first to welcome tourists to the region, about 30 years ago, at the well-known “Casa do Seu Wilson” (Mister Wilson’s House). Today, she balances the non-stop routine of managing the rustic accommodation with raising her two-year-old daughter.

“There are no Saturdays, Sundays, or holidays. We offer basic mountain survival, with restricted solar energy and no luxury” explains Nara. For her, tourism saved the community, which previously relied solely on agriculture and today prospers without deforestation. “The local economy has improved a lot, and the slash-and-burn farming has stopped.”

The same sense of purpose is shared by Dona Dete (47), a host who works in the heart of the Lençóis Maranhenses (Maranhão). Before tourism, she carried heavy loads for hours on end to sell fish and support her five children. Today, she wakes up at 3 AM every day to prepare breakfast and welcome up to 70 tourists to her oasis. “Life was very difficult. Tourism is hard work, but I do it with all my love and care.”

👉 Read more: 5 adventure trips for women: safety, nature, and freedom

Financial independence and life changes

More than breaking social barriers, ecotourism plays a fundamental role in female financial emancipation. In the Amazon, these activities changed the life of Keli Lima (29), a cook who works on the Katerre river cruise.

She started as a chambermaid, embraced every opportunity to learn, and today runs the kitchen on the vessels. This made it possible to achieve a dream: owning her own home. “It used to be very difficult for young women. Tourism is the biggest income today. If I’m told to do something I don’t know, I learn and try it out. You have to be brave” she encourages.

Also in the Amazon, Paula Gomes (32), assistant manager of Mirante do Gavião lodge in the municipality of Novo Airão, 200 km from Manaus, emphasizes that qualification is key. “Tourism moves all sectors. Women have been taking on roles and hierarchies that were previously only held by men. The starting point is to get qualified” she advises. With 12 years at the same company, she started in sales, graduated in management, and can also act as a guide.

Advice from those who make tourism happen

For women dreaming of working in ecotourism, these professionals leave important tips:

• Get qualified and claim your space: don’t wait for the ideal scenario. Study, take courses, and be ready. Qualification opens doors.
• Focus on the client, not the judgments: in male-dominated environments, the best shield is the quality of your work and the satisfaction of the groups you serve.
• Leave your comfort zone: for those working in nature, the priority becomes the safety and well-being of everyone in the face of unpredictability.
• Dive in headfirst: the experience requires dedication and living in the moment. Don’t let external factors or the lack of a traditional routine keep you from taking the lead in nature.

👉 Read more: Women over 50 break stereotypes and prove that adventure knows no age

Women in ecotourism and PlanetaEXO: the perfect match

PlanetaEXO, a sustainable tourism platform specialized in adventure tours in Brazil, works with several female professionals to create unforgettable experiences in the country’s most stunning nature destinations.

By walking side by side with women in ecotourism, we contribute to the socioeconomic development of local communities to build healthier dynamics and, of course, provide incredible experiences for travelers from all over the world. Contact us now!

In celebration of Women’s Month, PlanetaEXO shares the inspiring story of Kristina Wagner, a German biologist who embarked on an unforgettable solo adventure through Brazil

Initially visiting Rio de Janeiro for a scientific conference, Kristina Wagner, a 44-year-old biologist from Germany, decided to extend her stay to explore two Brazilian biomes: the Amazon and the Pantanal.

Driven by her passion for animals and nature, she chose to travel with PlanetaEXO, an ecotourism platform specializing in adventure tours in Brazil, due to our strong commitment to eco-travel and supporting of local communities.

“I chose a Brazilian company because it felt strange to go to Brazil and have a German operator organize my trip,” Kristina explained. “I also wanted to support local communities. It was essential for me to travel responsibly.”

Here’s a look into Kristina’s journey, her wildlife encounters, and her empowering experience as a solo female traveler in Brazil!

Discovering the Amazon magic

Kristina’s adventure began in the Amazon Rainforest, where she stayed at the welcoming Turtle Lodge, in the municipality of Careiro, Amazonas.

For her, the experience was brilliant from the very beginning, starting with a boat ride to witness the famous Meeting of Waters—a phenomenon where the rivers Negro and Solimões flow side by side but never mix. “It’s so beautiful. We don’t have anything that compares in Europe” Kristina marveled.

As a biologist, the region’s biodiversity left her in awe. Navigating the riverways by boat, she spotted river dolphins, howler monkeys, caimans, and other beautiful Amazon animals. Beyond the wildlife, Kristina deeply appreciated the cultural connections she made. “It felt really like staying with the local people. I learned a lot.”

She visited a local family that grew manioc and was moved by seeing multiple generations working together. She was especially impressed to see a well-respected woman as the head of the family, providing a beautiful contrast to the often-separated family dynamics back in Germany.

One of her most magical memories happened on an exclusive boat tour. While the rest of her group opted for overnight jungle camping (which she skipped due to a fear of spiders), Kristina was treated to a private boat ride where river dolphins jumped around the boat. “They were so close that I could almost touch them,” she recalled. “It was really amazing.”

👉 Read more: 5 adventure trips for women: safety, nature, and freedom

Wildlife wonders in the Pantanal

Following the Amazon, Kristina spent four days exploring the Pantanal, which she described as a “totally different but equally incredible experience.”

Her days were filled with horseback riding, jungle treks, and canoeing along the Miranda River. The wildlife sightings were spectacular—she encountered armadillos, capybaras, parrots, and caimans.

Throughout both tours, Kristina noted that the guides were exceptional. “It was really important to me to see that the guides were respecting the environment, were careful with the animals, and were not disturbing them” she emphasized as a crucial factor for her as an eco-conscious traveler.

👉 Read more: Women in ecotourism: female presence that makes things happen

Navigating Brazil as a solo female traveler

Like many foreign travelers, Kristina had initial safety concerns before arriving in Brazil, particularly in Rio de Janeiro, due to the negative stories often portrayed abroad. However, her actual experience painted a very different picture.

“I felt safe all the time,” she reported. “People were always trying to help me and protect me all the time. Everyone was so friendly.” While she did experience one challenging moment when a man persistently tried to chat her up on a transport to the Pantanal, an older Brazilian passenger quickly intervened and told him to leave her alone, which quickly made her feel safe again.

Kristina acknowledged that general caution is necessary everywhere—even in her hometown of Munich—but concluded that Brazil’s negative safety reputation was inaccurate based on her journey.

👉 Read more:

• Ecotourism in Brazil boosts solo travel for women through planning and support networks
• Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

A message for Women’s Month

For Kristina, traveling is a source of immense empowerment. “I feel the most free and powerful when I travel because I see that, yes, I can do this; I’m capable” she reflected. Navigating a massive country like Brazil without speaking Portuguese was a challenge she happily mastered, which served as proof of her own resilience.

As we celebrate Women’s Month, Kristina leaves a message for other women who might be hesitant to travel alone: “Even if you’re scared that it might be lonely or even if people say that it’s not okay to do this when you’re a woman on your own, you should still try it out. Take courage.”

She emphasizes that being a solo woman should never deter you from exploring the world, and if going alone feels too daunting, taking a friend along is always a great option.

Summing up her experience, she shared, “I booked The Amazon Jungle Lodge Tour with PlanetaEXO, and it was perfect. I learned so much about the Amazon, its people, and the wildlife and flora… I loved every minute of it!”

Kristina is already dreaming of her next trip to Brazil, with a potential river cruise in the Amazon on her radar. We cannot wait to welcome her back!

👉 Read more: Women over 50 break stereotypes and prove that adventure knows no age

Exploring Brazil’s wild nature with PlanetaEXO

By trusting PlanetaEXO to organize her trip to the Amazon and the Pantanal, Kristina was able to enjoy both comfort and total immersion with nature in some of the world’s most impressive destinations.

As an ecotourism platform specializing in adventure tours in Brazil, not only do we provide unforgettable experiences that are engraved in our travelers’ hearts and souls, but we also support local communities and follow guidelines to protect the environment. Contact us now!

From immersive expeditions in the Amazon to trekking in the Himalayas, women over 50 show that this stage of life brings the perfect freedom and confidence to explore nature

Forget the idea that nature tourism is exclusive to the youth. Increasingly, women over 50 are putting on their hiking boots, packing their backpacks, exploring mountains, going on safaris, and diving into remote expeditions.

This trend has already been noticed by the tourism market, which is adapting to offer itineraries that allow these women to experience great adventures. Whether due to the independence gained after raising children, financial stability, or simply the desire to push their own limits, they find in nature an endless source of freedom, self-discovery, and connection.

At PlanetaEXO, an ecotourism platform specializing in adventure trips in Brazil, the most frequent traveler is a 60-year-old woman. Discover her story and those of other women who show that maturity is the passport to adventure!

The 60-year-old Dutch woman who fell in love with Brazil

Katharina Bongaertz, a psychotherapist from the Netherlands, planned to spend only a month in Brazil during a sabbatical in 2023. However, the vibrant culture and landscapes captivated her so much that she ended up staying for four months. That is how Katharina became PlanetaEXO’s most frequent traveler. In three years, she has collected seven expeditions in the Brazilian wild.

She has hiked across the plateaus of Mount Roraima, explored the dunes of Lençóis Maranhenses, immersed herself in the deep jungles of the Amazon, and conquered Pico da Neblina, the highest peak of Brazil. Regarding this last adventure, she recalls, “It was an incredible and deeply special experience. I walked alongside Yanomami guides and spent 10 days immersed in their routine, sleeping in hammocks”.

In a European daily routine that involves seeing patients inside an office, nature offers the perfect contrast for Katharina: vastness, wisdom, and an absence of fences and bars. She is adamant that the outdoor life has transformed her. “I think I am much more adventurous today than I was in my 20s or 30s. It’s important to challenge yourself, find new horizons, and break down barriers.”

Katharina has already planned her next trip to Brazil. Her next destination is the Pantanal to see jaguars!

👉 Read more: Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

Brazilian explorer points to age as a strategic advantage

Luciana Palma, a 55-year-old plastic surgeon from Rio de Janeiro, is also a collector of major destinations. Her list includes the Atacama Desert, Patagonia, Jalapão, Lençóis Maranhenses, Pico das Agulhas Negras, and her great passion, Chapada dos Veadeiros, where she has been three times.

As a female traveler over 50, Luciana does not see age as a limitation but rather as a phase of strategic advantages. “My children are adults, so I don’t have to worry about this. Besides, technology and communication methods nowadays give us much more safety,” she explains.

She also highlights how planning and choosing competent tour guides are the keys to success. The proof of her vitality was completing the daunting Serra Fina Trek (in the triple border of São Paulo, Minas Gerais, and Rio de Janeiro), which usually takes four days, in just two. She faced high winds and extreme fatigue but did so safely.

Her message for women who are afraid to venture out is practical and direct: “There is no reason to deprive yourself of fulfilling your desire out of fear. There are professionals who ensure the infrastructure. Start with an adventure destination close to you. Give yourself this gift and build confidence for bigger steps.”

👉 Read more: 5 adventure trips for women: safety, nature, and freedom

Mother and son at the top of the world: connection and setting your own pace in Nepal

Mila Ricetti, a 56-year-old architect from São Paulo, had already crossed the Vale do Pati in Bahia and ridden 10,000 km on the back of a motorcycle through Patagonia, which helped her break personal taboos and discover female power on the roads. But it was in October 2025 that she experienced one of her greatest adventures—the Mardi Himal trek in Nepal, accompanied by her 24-year-old son, Lorenzo.

Despite her initial apprehension about her own cardiovascular fitness for the intense climbs of the Himalayas, Mila found the perfect balance between effort and warmth on the journey. “I went at my own pace. I didn’t have the expectation that I needed to plant the flag right at the top, but I got there and saw the sunrise. It was surprising, and it made me feel really good to realize that I can rely on my body,” she shares.

Mila emphasizes that maturity brings the resilience to understand that temporary discomfort, such as the lack of a hot shower at high altitudes, is part of the experience and is immensely rewarded by breathtaking landscapes. “Mental preparation is essential. Courage serves to break down barriers. Going out there and understanding our possibilities empowers us and empowers other people.”

👉 Read more:

• Women in ecotourism: female presence that makes things happen
• Ecotourism in Brazil boosts solo travel for women through planning and support networks

The best itineraries for women over 50 at PlanetaEXO

Whether in solo or group experiences, mature women from all over the world can explore the wonders of nature with PlanetaEXO, an ecotourism platform specializing in adventure trips in Brazil.

At every stage of the journey, our reservations team and local partners take care of every detail so that your vacation is unforgettable, always taking care to accommodate the preferences and needs of each traveler. Contact us!