Category: Nepal

  • Beyond the Mountains of Nepal: A Journey of Connection with Mother and Son

    Beyond the Mountains of Nepal: A Journey of Connection with Mother and Son

    How an expedition to the Himalayas strengthened the bond between Mila and Lorenzo Ricetti

    Motherhood is often described as a journey, but for Mila Ricetti (56) and her son Lorenzo (24), it materialized into a literal expedition across the rustic landscapes of Nepal with the Mardi Himal trek in the Annapurna region—a route that invites a profound introspection in the face of the Himalayas’ grandeur.

    Mila Ricetti and her son Lorenzo smiling and sitting together at a historic brick temple during their ecotourism expedition in Nepal.
    Photo: CJ

    Mila already had a yoga retreat planned. To celebrate Lorenzo’s graduation from law school and the new chapter in his life, they altered the schedule to include trekking. With the support of PlanetaEXO in organizing the logistics, mother and son traded traditional graduation parties for the silence of high altitudes.

    Mila Ricetti and Lorenzo practicing yoga and meditating with a group on a sunlit rooftop decorated with prayer flags during a retreat in Nepal.
    Photo: CJ

    Together, they were able to connect even more in one of the most beautiful and enigmatic settings in the world.

    The Beauty of the Path

    In Nepal, spirituality isn’t found only in temples but in the very rhythm of the walk and the spectacular views from the mountaintops after a long trek.

    “We woke up at 3 a.m. to climb the mountains and watch the sunrise,” Mila recalls.  I didn’t think I’d make it in time, but I went at my own pace, and it worked out. It was beautiful and very emotional.”

    Mila and Lorenzo wearing trekking backpacks and smiling as they prepare for physical endurance on the Mardi Himal trek in Nepal.
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    The starlit sky that seemed low enough to touch, the frozen darkness, and the snowy peaks covered with golden sunlight made that moment a rich, unforgettable exchange where the silence between one step and the next spoke louder than a thousand words—especially in such good company.

    👉 Read more: Women over 50 Shatter Stereotypes and Prove that Adventure Has No Age Limit

    A New Dynamic on the Trail

    Traveling to Nepal demands physical endurance and mental preparation. For Mila and Lorenzo, the challenges of the harsh terrain acted as a catalyst.

    The trip marked a clear transition from traditional “family vacations” to a shared experience between two adults. The simple act of walking side by side for hours on end created a safe space for dialogue and mutual observation.

    Mother and son Mila and Lorenzo wearing heavy winter gear and embracing in front of the snowy Himalayan peaks after an early morning climb.
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    “It was wonderful to have this companionship above all else, helping each other out and solving problems together. It was a great experience of maturation for our relationship,” Lorenzo shares. 

    For Mila, the immersive environment provided an uninterrupted space to appreciate the present moment and, most importantly, the presence of Lorenzo in a new light. “It was an intimacy with the surroundings, with myself, and with my son by my side. Everything felt so perfect; I was worry-free and incredibly happy.”

    Strength in Vulnerability and Mutual Inspiration

    Facing the altitude, the cold, and the physical exhaustion required a level of trust that is only forged in adversity. Mutual support became vital as they found strength in giving each other space to deal with their own limits: Mila’s cardio limitation and Lorenzo’s fear of heights during the steep descents.

    Mila and Lorenzo walking side by side down a sunny street in Nepal, with Lorenzo wearing a t-shirt that says purify, meditate, realize.
    Photo: CJ

    “I realized there was nothing I could do to change the situation, so I just focused on doing what I could to get through it. And then, she followed right after,” he says, recalling that both had their individual experiences and how they met halfway.

    Seeing her son navigate these obstacles changed Mila’s perspective. It was no longer about protecting him from every danger, but about respecting each other’s space and acting as true partners.

    👉 Read more: 10 must-visit global destinations for sustainable travel in 2026

    A Legacy of Admiration

    Reflecting on Mother’s Day and the meaning of sharing this path, Mila and Lorenzo’s story serves as a reminder that the greatest gift one can give a child is presence and example. The trip to Nepal anchored even more their already-loving relationship.

    Mila and Lorenzo beside a Buddha statue and trail signs during their sustainable trek in Nepal.
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    For Lorenzo, the journey was also a moment to acknowledge the foundation his mother built over the years, allowing him to become the man he currently is. “What I admire most is the way she raised me. Her believing in herself was essential. If she hadn’t made the choices she made the way she did, we probably wouldn’t be where we are today.” 

    In the end, Nepal was just the setting, but the true destination was the deep and mature connection between mother and son.

  • Women over 50 Shatter Stereotypes and Prove that Adventure Has No Age Limit

    Women over 50 Shatter Stereotypes and Prove that Adventure Has No Age Limit

    From immersive expeditions in the Amazon to trekking in the Himalayas, women over 50 show that this stage of life brings the perfect freedom and confidence to explore nature

    Forget the idea that nature tourism is exclusive to the youth. Increasingly, women over 50 are putting on their hiking boots, packing their backpacks, exploring mountains, going on safaris, and diving into remote expeditions.

    Mulher madura fazendo rafting no Jalapão
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    This trend has already been noticed by the tourism market, which is adapting to offer itineraries that allow these women to experience great adventures. Whether due to the independence gained after raising children, financial stability, or simply the desire to push their own limits, they find in nature an endless source of freedom, self-discovery, and connection.

    At PlanetaEXO, an ecotourism platform specializing in adventure trips in Brazil, the most frequent traveler is a 60-year-old woman. Discover her story and those of other women who show that maturity is the passport to adventure!

    The 60-year-old Dutch woman who fell in love with Brazil

    Katharina Bongaertz, a psychotherapist from the Netherlands, planned to spend only a month in Brazil during a sabbatical in 2023. However, the vibrant culture and landscapes captivated her so much that she ended up staying for four months. That is how Katharina became PlanetaEXO’s most frequent traveler. In three years, she has collected seven expeditions in the Brazilian wild.

    She has hiked across the plateaus of Mount Roraima, explored the dunes of Lençóis Maranhenses, immersed herself in the deep jungles of the Amazon, and conquered Pico da Neblina, the highest peak of Brazil. Regarding this last adventure, she recalls, “It was an incredible and deeply special experience. I walked alongside Yanomami guides and spent 10 days immersed in their routine, sleeping in hammocks”.

    Mulher posando para foto na Chapada Diamantina
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    In a European daily routine that involves seeing patients inside an office, nature offers the perfect contrast for Katharina: vastness, wisdom, and an absence of fences and bars. She is adamant that the outdoor life has transformed her. “I think I am much more adventurous today than I was in my 20s or 30s. It’s important to challenge yourself, find new horizons, and break down barriers.”

    Katharina has already planned her next trip to Brazil. Her next destination is the Pantanal to see jaguars!

    👉 Read more: Why Brazil’s remote outdoors are becoming a haven for foreign female travelers

    Brazilian explorer points to age as a strategic advantage

    Luciana Palma, a 55-year-old plastic surgeon from Rio de Janeiro, is also a collector of major destinations. Her list includes the Atacama Desert, Patagonia, Jalapão, Lençóis Maranhenses, Pico das Agulhas Negras, and her great passion, Chapada dos Veadeiros, where she has been three times.

    As a female traveler over 50, Luciana does not see age as a limitation but rather as a phase of strategic advantages. “My children are adults, so I don’t have to worry about this. Besides, technology and communication methods nowadays give us much more safety,” she explains.

    She also highlights how planning and choosing competent tour guides are the keys to success. The proof of her vitality was completing the daunting Serra Fina Trek (in the triple border of São Paulo, Minas Gerais, and Rio de Janeiro), which usually takes four days, in just two. She faced high winds and extreme fatigue but did so safely.

    Smiling woman bathing in the calm waters of a river surrounded by green trees, splashing water into the air with her arms wide open.
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    Her message for women who are afraid to venture out is practical and direct: “There is no reason to deprive yourself of fulfilling your desire out of fear. There are professionals who ensure the infrastructure. Start with an adventure destination close to you. Give yourself this gift and build confidence for bigger steps.”

    👉 Read more: 5 adventure trips for women: safety, nature, and freedom

    Mother and son at the top of the world: connection and setting your own pace in Nepal

    Mila Ricetti, a 56-year-old architect from São Paulo, had already crossed the Vale do Pati in Bahia and ridden 10,000 km on the back of a motorcycle through Patagonia, which helped her break personal taboos and discover female power on the roads. But it was in October 2025 that she experienced one of her greatest adventures—the Mardi Himal trek in Nepal, accompanied by her 24-year-old son, Lorenzo.

    Despite her initial apprehension about her own cardiovascular fitness for the intense climbs of the Himalayas, Mila found the perfect balance between effort and warmth on the journey. “I went at my own pace. I didn’t have the expectation that I needed to plant the flag right at the top, but I got there and saw the sunrise. It was surprising, and it made me feel really good to realize that I can rely on my body,” she shares.

    A woman and a young man with hiking backpacks smile next to a golden Buddha statue, with the majestic snow-capped Himalayan mountains in the background.
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    Mila emphasizes that maturity brings the resilience to understand that temporary discomfort, such as the lack of a hot shower at high altitudes, is part of the experience and is immensely rewarded by breathtaking landscapes. “Mental preparation is essential. Courage serves to break down barriers. Going out there and understanding our possibilities empowers us and empowers other people.”

    👉 Read more:

    The best itineraries for women over 50 at PlanetaEXO

    Whether in solo or group experiences, mature women from all over the world can explore the wonders of nature with PlanetaEXO, an ecotourism platform specializing in adventure trips in Brazil.

    At every stage of the journey, our reservations team and local partners take care of every detail so that your vacation is unforgettable, always taking care to accommodate the preferences and needs of each traveler. Contact us!